Meal 1
Protein (25g) Veggies (1cup) Carbs (30g)
Meal 2
Protein (25g) Veggies (1cup) Carbs (30g)
Meal 3
Protein (25g) Veggies (1cup) Fats (10g)
Snack 1
Veggies (1cup) Fats (10g)
SNACK 2
Protein (25g) Fats (10g)
Snack 3
Protein (25g)